Date Archives November 2019

Nutritionist reveals the healthy-eating rules from around the world we should follow – including Japan’s five portions of fish a day and individually tailored calorie-intake from the US

A nutrition expert has revealed the rules to weight loss from around the world -including eating seven pieces of fruit and veg and fish three-times-a-day.  George Hamlyn-Williams, based in Nottingham, is the principal dietitian from The Hospital…

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