When you hit the sweet spot of your life at 40, then your body goes through a change, which affects your mental and health being. You may experience sudden weight gain or pain in joints,…
Date Archives May 2020
HEALTHY LIFESTYLE: 5 KEYS TO A LONGER LIFE
We all want to know the secret of how to live longer and healthier, and different measures confuse us. But what we should remember that there’s no short-cut to gain a healthy lifestyle, but there…
Best 8 Foods for Healthiest Women Every Day
Women have the superpowers to perform multi-tasking effortlessly, but while coping with the demand of family and work, it becomes a hard task for women to maintain a healthy diet for themselves. However, with the…
What is COP25? Why should we listen to them?
I hope all of you are keeping their immunity routine up and running as we battle the COVID19. A mild workout routine within your respective living space is also recommended. While the above is a…